Posts tagged manly gym

Women's Workout - Buf Girls

A fitness program catering specifically for women and their individual goals that offers not just exercise, but a fun, social experience with support and motivation.

Megan Vickery - COVERED. Magazine22 August 2016bufgirls, thegoodgoals, fortheloveofit, fitspo, womens' workout, bottoms up fitness, fitness program, girls exercise, real goals, BUF, manly gym, northern beaches fitness Comments

Science Backed Workouts Trigger The 'After Burn' Effect

High Intensity Interval Training, or HIIT as it is more commonly known, is the latest training craze that focuses on getting you in and out of your workout quick, with an emphasis on short, near-maximum intensity bursts followed by short periods of rest.

Megan Vickery - COVERED. Magazine20 June 2016manly, health, fitness, after burn, after burn effect, manly gym, sydney gym, northern beaches fitness, northern beaches gym, northern beaches work out, high intensity interval training, HIIT, EPOC, covered, coveredmagazine, covered magazine, northern beaches manlyComment

To become a marketing partner call or TXT John on: 0412 415 657 or call (02) 8964 6545.

To become a marketing partner call or TXT
John on: 0412 415 657 or call (02) 8964 6545.